I have started drinking tart cherry juice and eating a kiwi before bed. The theory being that kiwi’s have serotonin and tart cherry juice has melatonin that help you sleep. Seems to be working for me. It just seems weird to me that they have serotonin and melatonin. I’m also wondering what other hormones can you get from plants?
That is just factually incorrect. Many plants produce the exact molecules or proteins that are used as hormones in humans. Hormones do much much more than influence breast size. In fact most hormones are completely unrelated to gender and sex. Ever felt stressed? Hormones. Ever felt hungry? Hormones. Actually … ever felt anything at all? Hormones. And plants do the same. They also feel stressed and they use some of the same hormones in the process.